Some panic patients do not fear death, but the fear of losing control and becoming insane. Panic Disorder has become one of the easiest forms of anxiety to treat. If you think you might like to attend, you can find some information below. I hope to show the Terri video in my upcoming, workshop on the treatment of anxiety. Jumping jacks is NOT a treatment for panic attacks, depression, or anything else! That’s because we all have our own, unique negative thoughts when we’re struggling with depression or anxiety. Of course, the Experimental Technique is not a formula, since the experiment that every patient does will be different. The video is mind blowing, as you see her going from sobbing and terror to uncontrollable laughter in just six minutes. With Terri’s permission, I induced a massive panic attack in the office, and then persuaded her to test her belief that she was having a heart attack by doing strenuous aerobics in the office. If you had thoughts like that, and you believed them, you’d feel panic too! During each panic attack, Terri told herself that she was on the verge of a massive heart attack and that her windpipe was about to close off so that she wouldn’t be able to breath.

You encourage the patient to do a test of the thought that is triggering the depression or anxiety. The Experimental Technique is simple, but it requires a lot of courage on the part of the patient AND the therapist. She was cured in six minutes when I used the Experimental Technique, which is arguably the most powerful technique ever developed for the treatment of anxiety. In my book, When Panic Attacks, I described a woman name Terri who had struggled with terrifying panic attacks for ten years prior to seeking treatment with me in Philadelphia. Panic Attack Patients: Some individuals have panic attacks that are triggered by the belief that they are about to die or pass out. In my experience, all of these categories are pretty easy to treat. Obsessive patients without panic disorder who are preoccupied with the fear of dying.Patients with panic disorder who think they’re on the verge of death during their panic attack.I’ve had nearly 40,000 therapy sessions with patients struggling with anxiety, and very few had the fear of death.īut I have seen three kinds of patients who were afraid of death: My clinical experience has not been consistent with this notion. Many existential therapists believe that the fear of death is at the root of a great deal of anxiety, if not all anxiety.

Download the new Death or Treat